Penis size directly affects a man’s self-confidence. Despite the fact that many women's representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man faces this problem, then he starts looking for various ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. The exception is operable intervention.
Myths
The male gender is trying to correct the small penis problem. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. When it comes to sex life, experiences and the ability to behave properly with a girl are important here. The presence of a large "celentan" does not mean the ability to possess it.
Another misconception is the fact that the size of body parts determines the size of the penis. The greatness of male dignity begins to form at the genetic level. And the presence of a big nose or ears has nothing to do with the size of the penis.
Obesity affects the reduction of the penis. This is a complete lie, and the extra weight does not affect the size. In the proportions of heavy weight and penis, it can only look visually smaller. Obesity only negatively affects the functioning of organs, for example, the speed of erection or difficulty during conception.
Tip. It is best to consult a qualified professional to understand how to enlarge the penis quickly. Any manipulation of the genitals can have consequences, even if it is an increase for a short time.
Same principle, but free
Based on the same principle, stretching the penis with weights suspended on it works. The efficiency is not so high due to less frequent activities than with extension cords.
On the head of the penis it is necessary to fasten a wide strip of adhesive plaster with a securely fastened tape. The load is tied to the end of the lace: in the beginning it is small, with time and number of procedures. The event is best done in a sitting position, no longer than fifteen minutes for the first session. After that, the duration of the exercises and the weight of the load gradually increase. And don't let your head go numb! Occasionally remove the sticky plaster, allowing your little friend to rest.
Drugs
Pros:
- Availability. You can use drugs at home. Some manufacturers do not produce high asset prices, which will not hit the budget;
- Efficiency. Promote penis enlargement up to 1-2 inches;
- Fast effect. It starts working in 5 minutes.
Cons:
- Medications are selected individually;
- You can come across fake drugs on the Internet. Therefore, shopping in trusted stores or sex stores is recommended.
Creams, gels, sprays
The tool must be rubbed into the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help strengthen erections. Sexual intercourse becomes longer. The phallus is made thicker and longer. In order to have a cumulative effect, these agents must be applied continuously.
Traditional medicines
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Medications on all sides are effective, the penis can lengthen itself, as well as changes in thickness. Potency is not impaired.
Medical material
Most commonly, these are hormone-containing medications. They stimulate the production of testosterone in men and increase muscle tissue. Blood circulation increases in the penis, thus stimulating potency. Before taking it, you must read the instructions carefully to avoid side effects or addiction.
Dietary supplements
They are food supplements. They can be compared to a vitamin complex. They encourage masculinity, making it soft and supple. They are taken in combination, because they are enriched with all the necessary vitamins and minerals.
Penis injections
Male organ injections can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone augmentation injections or other medications will come to the rescue.
Types of injections:
- Hyaluronic acid. This procedure is designed specifically to increase the size of organs. The penile cavity is filled with a special gel that is biologically compatible with human tissues. The method of application of hyaluronic acid injections was chosen due to rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection can occur, which threaten sepsis.
- Testosterone injections. In rare cases, it can be prescribed even in adolescence, when androgen deficiency is noticed. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and enhance the sexual response. By improving the quality of the erection, the penis increases by 1-2 cm.
You should not choose for yourself. Each injection has specific indications and contraindications. Only a doctor who helps will choose the way to enlarge the penis. But injections are a temporary solution to the problem. Addiction to a particular drug being given may be noticed.
Penis enlargement devices
Pump
To enlarge your penis in 5 minutes, you will need various pumps. A vacuum pump is a great tool for increasing size. It helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. After an hour the effect usually disappears. But with regular andexactlythe effect lasts forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation guarantees an increase in the size of a man's penis in just 5 minutes.
Bitan! It is necessary to get acquainted with the device, because it may not be suitable for everyone. Devices should only be purchased at specialized locations. It is better to consult a specialist before that.
Pros:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Enlarges the penis up to 1-2 inches;
- Fast effect. It starts working in 5 minutes.
Cons:If used incorrectly, you can harm the organ;
Extender
Another way you can increase your manhood in a week. Extensions are: vacuum cleaner, loop, belt. The cheapest is looped, but also the most inconvenient. An extension is used to stretch the phallus. The result is not instantaneous, but if the extension device is used incorrectly, it may affect the potency. Maximum use up to 2 hours a day.
Pros:
- Availability. Suitable for home use. Even the head of the penis is enlarged. The effects are preserved;
- Efficiency. The penis increases to 1-2 inches;
- Fast effect. It will take effect in a week.
Cons:
- Home exercises and exercise programs must be permanent;
- Discomfort or discomfort may occur.
Nozzles
With the help of special extensions, you can enlarge your penis. The effect will be short-lived, but it is one of the safest methods. The nozzles are open or closed. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device should be used for several hours to achieve the effect.
- Efficiency: 9
- Proof: 8
- Cost: 8
- Insurance: 9
Stretcher
Designed to stretch the phallus. The bracket is fixed in the extended position with the stretcher. The most important thing is that you must use the device carefully so as not to cause injury.
- Efficiency: 8
- Proof: 7
- Cost: 7
- Insurance: 6
How much can you increase: 2-3 cm
How much: 1 day
Pros:
- Availability. Suitable for home use. Retains an erection;
- Efficiency. The penis can grow up to 3 inches;
- Fast effect. It starts working in a day.
Cons:
- There are contraindications;
- Injury may occur;
- Reading instructions are required;
- It is necessary to choose by size.
Cargo suspension
One of the most common ways. But this method has a minus - it is a traumatic type of augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. Weights help pull organs. Penis enlargement occurs in 1, 5-2 centimeters per week. How to use:
- Heat the phallus;
- Glue to plaster;
- Drop a small load.
Stay with the load for about half an hour. If palpable numbness begins, then the burden must be removed.
- Efficiency: 7
- Proof: 7
- Cost: 8
- Security: 5
How much can you increase:
1, 5-2 cm
How much:
1 week
Surgical augmentation methods
If the boy’s father has a small penis, you shouldn’t count on an 20-inch erection in the future. However, there are methods that help men deal with complexes. Cosmetic surgeons know well how to increase male dignity forever.
Surgical treatment has a list of indications for which the doctor will prescribe emergency intervention. If the patient voluntarily wants to change the size, it is worth weighing all the advantages and disadvantages of the operation.
Indications for surgical penis enlargement:
- impotence caused by vascular disorders;
- cavernous fibrosis;
- anatomical defects of organs;
- underdevelopment of size;
- Peyronie's disease;
- erectile dysfunction in the background of diabetes mellitus;
- unsuccessful surgical attempts at penis enlargement or other surgery.
Phalloprosthetics or artificial penis placement is the last way to enlarge. The operation is used in the case when stretching or pumping out the organs did not give the desired results.
Plastic
One of the types of plastic of cardinal organs is egg prosthetics. Surgical intervention is prescribed for penile injuries or damage to the nerve pathways that provide an erection, with gross violations of the blood supply, after radical surgical treatment of tumors of the pelvic organs or in the absence of the testicles.
In terms of elasticity and touch, the prosthesis is no different from natural fabrics. Replacing or adding organs happens by a few inches. The patient regains erectile ability and increases self-esteem. Many patients notice that sexual power is coming to them, which allows them to perform numerous and long-lasting sexual acts.
Types of dentures:
- Tough. This is an old type of prosthesis, in which the penis is almost constantly in a state of erection. Inconveniences complicate a man's life, rigid penile prosthetics are now rarely used.
- Plastic. They are characterized by the ability to remember the position of the penis. The person will be able to fix the required position on their own. At the same time, the penis will not differ from the natural one on the outside and will be able to perform its previous sexual functions. The surgeon will install a special rod to maintain the erection and increase its size.
- Inflatable. This is the last and more perfect form in which the state of rest and erection is most accurately imitated. Innovation has the property of variable stiffness, which determines this ability.
This type of plastic is performed for adults or older men. The size can be increased from 2 to 5 cm. Prior to the appointment of phalloprosthetics, the patient must undergo a comprehensive diagnostic examination to determine possible contraindications.
Lipofilling
According to statistics, about 80% of the male population would like to enlarge their penis. Lipofilling is a method of injection in which one's own adipose tissue is injected into the area of the corpus cavernosum of the penis. The method is used to treat erectile dysfunction or to remove anatomical defects.
Lipofilling is the implantation of additional tissue that thickens an organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps in dealing with impotence and small penis.
The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary incisions on the body. The trauma of this method of enlargement is minimal. In most cases, a person's personal folds are used as a sealing material.
Part of the fat will dissolve over time, but part will surely take root and remain in the organ. Among the disadvantages we can note the possibility of uneven distribution of the introduced tissues along the circumference of the penis.
Exercises
To enlarge the penis, you can resort to special exercises. This type of augmentation is perfect for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability. It can be done at home. No purchase or use of additional devices is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Cons:
- It can be uncomfortable;
- To achieve a lasting effect, you need to constantly do these exercises to enlarge your penis.
Jelqing
Bring the member to a slight excitement and warm it up a bit. In this state it will be elastic. You can use hot salt bags applied to the penis to warm up. Use lubricant and work your fingers around the penis. Then move up and down to your head. The jelqing exercise is performed 40 times. Then grab the remaining part with the other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, performed for at least a month.
- Efficiency: 8
- Proof: 10
- Price: 10
- Insurance: 9
How much can you increase:
1 cm
How much:
10 min
Julia's method
The penis is warmed with a bag of salt or exercise. The phallus then stretches, fixing for a few seconds. It is enough to carry out this method for 5 minutes. You can put a bag between sets to cool the penis. After that, go to the Kegel exercise.
- Efficiency: 8
- Proof: 8
- Price: 10
- Insurance: 8
How much can you increase:
1 cm
How much:
5 minutes
Kegel exercises
In order for Kegel exercises to be performed properly, it is necessary to understand how muscles work. You must stop the jet while urinating. Place two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. Stop urinating 3 times during urination. During the day, reduce your muscles to 20 approaches. If it is difficult to do this standing at first, then you can start with a lying position, then sitting and only after that do it in full growth.
When the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens a month after the start of training. Also, gradually increase the repetition.
You can move on to the next level for those who have managed to fully prepare their muscles and do not feel pain or discomfort during the performance. You can complicate things in up to a minute. Repetition should be performed no more than 3 times.
In the upright position, it is recommended to reduce the penis about 20-30 times. If exercising is easy, then you can help yourself to a complication with a towel. You have to hang it on your penis and lift the organ with it.
- Efficiency: 9
- Proof: 9
- Price: 10
- Insurance: 9
How much can you increase:
1 cm
How much:
5-10 minutes
Stretching
The most common way to enlarge the genital organ. You have to take it by the head and start pulling it forward. You need to do this several times at different angles. The increase in exposure should be done in stages. The exercise should be performed for at least 10 minutes in order to achieve an effective result.
- Efficiency: 7
- Proof: 8
- Price: 10
- Insurance: 8
How much can you increase:
1 cm
How much:
10 min
Withdrawal
To begin with, the penis should be brought to a semi-arranged state. Then you need to take it and start pulling it down and then back. Next, the man must sit on the organ. Exercise helps to change the volume of the penis and its length.
- Efficiency: 7
- Proof: 8
- Price: 10
- Insurance: 8
How much can you increase:
1 cm
How much:
10 min
Flexion
The penis should be in a medium erection. It will have to bend in all directions. The main thing is that there is no discomfort and pain.
- Efficiency: 7
- Proof: 7
- Price: 10
- Insurance: 6
How much can you increase:
1 cm
How much:
15 minutes
Clamping
The base of the penis in the semi-aroused state must be wrapped with an elastic bandage and fixed. Hold this state for 1 minute, then relax. Do the exercise once a day. The time should be gradually increased.
- Efficiency: 7
- Proof: 7
- Price: 10
- Insurance: 6
How much can you increase:
1 cm
How much:
1 min
Taoist exercises
Here it is necessary to combine breathing exercise with meditation. The exercise begins with getting up and placing the feet shoulder-width apart. With the middle finger you need to press the indentation in the skull and massage in a circle. Track your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
- Efficiency: 7
- Proof: 5
- Price: 10
- Insurance: 6
How much can you increase:
1 cm
How much:
15 minutes
Choosing a safe and easy way
Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact a specialist andrologist or sexologist.
This is especially true for men with low libido and erectile dysfunction. You may need additional diagnostics and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Perhaps the most common method among men of all ages. Ointments and gels have many advantages:
- ease of use;
- immediate effect;
- local action without penetrating the general bloodstream;
- affordable price;
- there are no contraindications, except for allergic reactions.
To be continued
By using gels, creams, special foods, dietary supplements and pills, you can achieve blood flow stimulation, improved erections, prolonged intimate intercourse and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth, not stimulate it.
By engaging in special exercises, complex types of massage, regular yelking and hanging, you can count on the growth of the length and girth of the penis, but quite slowly.
But how to enlarge the penis at home and achieve a lasting result without negative consequences? Experts and andrologists warmly recommend the use of high-quality extensions paired with stretchers and supplementing and consolidating the results - the use of pumps and hydraulic pumps as auxiliary devices.
Penis enlargement folk remedies
Pros:
- Availability. It does not require large investments of funds; The funds can be used at home. It does not harm health;
- Efficiency. Enlarges the penis up to 1 centimeter;
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to increase and thicken.
Herbs or spices
With regular use of tinctures, decoctions or spices inside, the phallus tends to gain extra inches.
- Wormwood decoction.Cook wormwood for 10 minutes (5 grams of seeds). Once the soup has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and insist on it 200 g of garlic. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Grade:
- Efficiency: 3
- Proof: 3
- Price: 10
- Insurance: 9
How much can you increase:
0, 5-1 cm
How much:
1 month
Herbal remedies
The funds are used for external use. One of the most common ways is to use aloe juice. It must be squeezed out of the leaves, and the whole organ must be completely wiped off.
- Efficiency: 3
- Proof: 3
- Price: 10
- Insurance: 9
How much can you increase:
0, 5 cm
How much:
1 month
Soda
A controversial enough way to enlarge the penis. Here are a few ways. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge the penis, and at the same time it is natural.
- Soda wraps. You have to take soda and honey. Stir and apply to the base of the penis except the head.
- Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before sexual intercourse in an upright position.
- Soda peeling. It affects the increase in size. You need to cleanse after a warm shower and then apply a moisturizer on your skin.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genitals to nourish, then rinse with oil. Give time for a massage at least once a week.
Grade:
- Efficiency: 2
- Proof: 0
- Price: 10
- Security: 5
How much can you increase:
1 cm
How much:
1 hour
Penis size norms
The penis has two measures of size - length and thickness. These parameters are measured in an upright (excited) organ. At rest, the indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction towards the navel, it becomes perpendicular to the stomach.
You should not alarm ahead of time and blame nature for greed and lack of inches in your pants. You should first compare the penis to the average length. When a man is aroused, the size of the penis varies in the range of 12-18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.
At rest, the length ranges from 7 to 10 centimeters. Penis size depends not only on hereditary characteristics, but also on the age of the man. Boys up to 10-12 years old have a small penis because there are not enough male hormones in the body.